Specialist Care for a
Stronger,
More Confident You.
Expert Pelvic Health Care in Norwich. Bridging the gap between clinical excellence and holistic wellness so you can regain control, comfort, and confidence.
Specialist Care for a
Stronger,
More Confident You.
Expert Pelvic Health Care in Norwich. Bridging the gap between clinical excellence and holistic wellness so you can regain control, comfort, and confidence.
Do these symptoms sound familiar? Get the pelvic health answers the GP didn't give you.
When you’ve been told it’s "normal" but you know it isn’t - Ellie is here to help.
Pelvic Pressure
Feeling a sense of heaviness, dragging sensation and like things aren't "where they should be" could be a sign of pelvic organ prolapse.
Urinary Urgency
Managing the sudden overwhelming sensation for the need to urinate that disrupts your daily life.
Postnatal Recovery
Discomfort that hasn't settled since pregancny, following an evidence based approach for returning to daily activies and exercise.
Painful Intimacy
Discomfort during or after intimacy, or pain on insertion. You shouldn't have to "just deal" with abnormal pain.
Hormonal Changes
Addressing dryness, sensitivity, or discomfort triggered by perimenopause and menopause. Your body is changing, but pain shouldn’t be your new normal.
Chronic Pelvic Pain
Breaking the cycle of flare-ups, worry, and long-term pain. We address the physical, emotional, and lifestyle factors at the root cause so you can reclaim your daily life.
Meet your physio Ellie Yuen
BSc (Hons) MCSP MPOGP MAACP iTEC Dip
My journey into physiotherapy began at 10, after ankle tendon surgery showed me
the transformative power of rehabilitation. By 16, I was working as a Physio
Assistant alongside my studies, committed to helping others regain confidence in
their bodies.
After graduating from the University of East Anglia in 2021, I built my career
within the NHS, progressing to Senior Specialist and gaining extensive
experience in complex conditions.
Over time, I recognised a clear gap in pelvic health care. Many people with
complex pelvic health issues were not receiving the thorough, hands-on support
they needed. System pressures often limit detailed assessment, manual therapy,
and open conversations about bladder and bowel health which are issues central
to quality of life.
That's why my service, Ellie Yuen Physio, was developed in July 2023.
-
Former Senior NHS Pelvic Health Specialist
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Chartered Physiotherapist HCPC Registered & MCSP
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Affilated memeber of Pelvic, Obstetric and Gynaecological Physiotherapy
-
Acupuncture Association of Chartered Physiotherapists
Registered & Accredited
Your Treatment Journey
Your Path to Relief & Recovery
My mission is to help you understand the root cause of your symptoms through a structured, evidence-based process. By providing a clear roadmap to recovery and a supportive environment, I empower you to regain control and move with confidence once again.
Before We Meet
Information Gathering
Your journey begins with an initial pre-assessment form where I learn about you, your story, and all the details that matter. This holistic approach ensures I understand the full picture before we even meet.
The Full Picture
Comprehensive Assessment
I assess your whole body, not just your symptoms. Through a combination of in-depth conversation, physical assessment, and specialist pelvic floor examination, I build a complete understanding of what's happening and why.
Knowledge Is Power
Explanation & Education
I identify and explain the root cause of your condition, ensuring you fully understand what's happening and why. This knowledge empowers you to take control of your own recovery understanding is the key to lasting results.
Your Bespoke Plan
Tailored Treatment
A personalised recovery plan designed specifically for you. This may include:
- Muscle energy techniques
- Myofascial release
- Abdominal & scar tissue massage
- Cupping
- Acupuncture
- Targeted functional rehabilitation with clear rationale
Exercises that make sense, so you'll actually stick with them.
The Result
Key to Success
Recovery typically takes 2–6 months over 2–4 sessions. You'll receive detailed, bespoke patient notes, a personalised rehabilitation guide, and a summary of everything we discussed so you can regain control, comfort, and confidence.
Our Reviews
Success Stories
Visit Our Norwich Clinic
Inside Mae Wellness 6 St Gregory's Alley, Norwich, NR2 1ER
Inside Mae Wellness, Norwich
Your Private Treatment Space
Common Questions
Do I need a referral from my GP?
No referral is needed. You can book directly with Ellie.
Is an internal examination required?
Only if you are comfortable and it's beneficial for your diagnosis. An internal exam can provide valuable information about pelvic floor function, but it is always your choice and never mandatory. We'll discuss what's best for you.
How many sessions will I need?
This varies depending on your condition and goals. Many clients notice improvement within 3-6 sessions. We'll give you a realistic timeline after your assessment and regularly review your progress.
How much would it cost?
The initial consultation is £96. Follow up sessions are £72 (45 mins) or £80(60
mins).
It is important to view this not as a "one-off" consultation, but as a vital
investment in your long-term recovery. Unlike a general check-up, the initial
assessment is the foundation of a structured treatment plan.
Clinical evidence shows that achieving meaningful, lasting change in pelvic health
typically requires a commitment of 3 to 6 sessions. This allows us to move beyond
temporary relief and work toward a permanent solution for your comfort and
control.
What do I need to bring or wear?
Wear comfortable, loose clothing that allows easy movement. If you have any relevant medical notes or reports, feel free to bring them along.
Who can benefit from pelvic health physiotherapy?
Ellie treats both men and women experiencing pelvic floor dysfunction, including those recovering from pregnancy, dealing with incontinence, or managing chronic pelvic pain.
Reclaim Your Comfort and Confidence
Stop settling for "normal" and start your journey toward lasting relief. Whether you're ready to begin treatment or just want to chat through your options, I'm here to help you bridge the gap to better health.